[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.propoj.cz\/ucinny-lek-nejen-proti-nachlazeni\/#Article","mainEntityOfPage":"https:\/\/www.propoj.cz\/ucinny-lek-nejen-proti-nachlazeni\/","headline":"\u00da\u010dinn\u00fd l\u00e9k nejen proti nachlazen\u00ed","name":"\u00da\u010dinn\u00fd l\u00e9k nejen proti nachlazen\u00ed","description":"S p\u0159\u00edchod podzimu, a hlavn\u011b zimy p\u0159ich\u00e1z\u00ed nejen chladn\u00e9 po\u010das\u00ed, ale \u010dasto tak\u00e9 r\u016fzn\u00e9 vir\u00f3zy. Ty obvykle neb\u00fdvaj\u00ed p\u0159\u00edli\u0161 nebezpe\u010dn\u00e9, ale jsou otravn\u00e9, a hlavn\u011b velice naka\u017eliv\u00e9. Sta\u010d\u00ed, aby v tramvaji nebo autobusu n\u011bkdo zaka\u0161lal a m\u016f\u017eete roz\u0161\u00ed\u0159it \u0159ady chor\u00fdch i vy. Na\u0161t\u011bst\u00ed existuje dobr\u00e1 prevence, kter\u00e1 dok\u00e1\u017ee skv\u011bl\u00fdm zp\u016fsobem pos\u00edlit v\u00e1\u0161 imunitn\u00ed syst\u00e9m. Jedn\u00e1 […]","datePublished":"2019-01-04","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.propoj.cz\/author\/#Person","name":"","url":"https:\/\/www.propoj.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a8eff27a95921eb0334c4b46176282bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a8eff27a95921eb0334c4b46176282bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"propoj.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.propoj.cz\/wp-content\/uploads\/img_a335567_w2943_t1548785911.jpg","url":"https:\/\/www.propoj.cz\/wp-content\/uploads\/img_a335567_w2943_t1548785911.jpg","height":0,"width":0},"url":"https:\/\/www.propoj.cz\/ucinny-lek-nejen-proti-nachlazeni\/","about":["V\u00fdrobky"],"wordCount":442,"articleBody":"S p\u0159\u00edchod podzimu, a hlavn\u011b zimy p\u0159ich\u00e1z\u00ed nejen chladn\u00e9 po\u010das\u00ed, ale \u010dasto tak\u00e9 r\u016fzn\u00e9 vir\u00f3zy. Ty obvykle neb\u00fdvaj\u00ed p\u0159\u00edli\u0161 nebezpe\u010dn\u00e9, ale jsou otravn\u00e9, a hlavn\u011b velice naka\u017eliv\u00e9. Sta\u010d\u00ed, aby v tramvaji nebo autobusu n\u011bkdo zaka\u0161lal a m\u016f\u017eete roz\u0161\u00ed\u0159it \u0159ady chor\u00fdch i vy. Na\u0161t\u011bst\u00ed existuje dobr\u00e1 prevence, kter\u00e1 dok\u00e1\u017ee skv\u011bl\u00fdm zp\u016fsobem pos\u00edlit v\u00e1\u0161 imunitn\u00ed syst\u00e9m. Jedn\u00e1 se o klasick\u00fd \u010desnek, kter\u00fd m\u00e1 v kuchyni po ruce ka\u017ed\u00e1 dobr\u00e1 hospody\u0148ka.
\tL\u00e9\u010div\u00e9 schopnosti

\tKa\u017ed\u00e9 mal\u00e9 d\u00edt\u011b v\u00ed, \u017ee p\u0159i nachlazen\u00ed jsou d\u016fle\u017eit\u00e9 vitam\u00edny, zejm\u00e9na pak C. Ty m\u016f\u017eete do t\u011bla dost\u00e1vat pomoc\u00ed pomeran\u010d\u016f a dal\u0161\u00edch citrusov\u00fdch plod\u016f poch\u00e1zej\u00edc\u00edch ze zahrani\u010d\u00ed, nebo se m\u016f\u017eete spolehnout na na\u0161e zdroje a za\u0159adit do j\u00eddeln\u00ed\u010dku ve v\u011bt\u0161\u00ed m\u00ed\u0159e \u010desnek, kter\u00fd je tak\u00e9 velice bohat\u00fd na vitam\u00edn C. Obsahuje v\u0161ak ale i dal\u0161\u00ed prvky, kter\u00e9 v\u00e1m mohou s nemoc\u00ed pomoci zato\u010dit rychle a efektivn\u011b. Ho\u0159\u010d\u00edk, drasl\u00edk, v\u00e1pn\u00edk nebo \u017eelezo v\u00e1m mohou tak\u00e9 velkou m\u011brou pomoci od nachlazen\u00ed. Nav\u00edc jsou sou\u010d\u00e1st\u00ed \u010desneku i flavonoidy, kter\u00e1 pozitivn\u00edm zp\u016fsobem p\u016fsob\u00ed na lidskou c\u00e9vn\u00ed soustavu. Roztahuj\u00ed c\u00e9vy, ni\u010d\u00ed \u0161patn\u00fd cholesterol a sni\u017euj\u00ed krevn\u00ed tlak.

\tMo\u017enost\u00ed pou\u017eit\u00ed

\t\u010cesnek je pom\u011brn\u011b zn\u00e1m pro svou \u0161tiplavou chu\u0165, zvl\u00e1\u0161t\u011b ten \u010desk\u00fd. Pokud s t\u00edm m\u00e1te trochu probl\u00e9my, m\u016f\u017eete ho v\u017edy zaj\u00edst chlebem s trochou \u0161peku. Nen\u00ed v\u0161ak nutn\u00e9 ho konzumovat pouze zasyrova. Kvalitn\u00ed \u010desnek dob\u0159e \u00fa\u010dinkuje i kdy\u017e se tepeln\u011b zpracuje. M\u016f\u017eete ho tak za\u010d\u00edt p\u0159id\u00e1vat do pol\u00e9vek, om\u00e1\u010dek nebo pod maso. Nevad\u00ed-li v\u00e1m trocha toho \u010dek\u00e1n\u00ed, m\u016f\u017eete si \u010desnek i nalo\u017eit. K tomu m\u016f\u017eete pou\u017e\u00edt med nebo olivov\u00fd olej. Chcete-li z \u010desneku dostat opravdu v\u0161echny zdrav\u00ed prosp\u011b\u0161n\u00e9 slo\u017eky, nalo\u017ete ho na dva t\u00fddny do slan\u00e9ho n\u00e1levu a ulo\u017ete n\u011bkam do tepla a tmy. Takto nalo\u017een\u00fd \u010desnek za\u010dne kvasit, d\u00edky \u010demu\u017e se jeho s\u00edla je\u0161t\u011b zn\u00e1sob\u00ed. V\u00fdsledn\u00fd produkt mo\u017en\u00e1 nen\u00ed nejchutn\u011bj\u0161\u00ed, ale bu\u010fte si jist\u00ed, \u017ee se jedn\u00e1 o vitam\u00ednovou pumu, kter\u00e1 v\u00e1m pom\u016f\u017ee zm\u00edrnit jak ji\u017e prob\u00edhaj\u00edc\u00ed onemocn\u011bn\u00ed, tak pos\u00edlit imunitu do takov\u00e9 m\u00edry, \u017ee se v\u00e1m nachlazen\u00ed bude na m\u00edle vyh\u00fdbat.
                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinn\u00fd l\u00e9k nejen proti nachlazen\u00ed","item":"https:\/\/www.propoj.cz\/ucinny-lek-nejen-proti-nachlazeni\/#breadcrumbitem"}]}]