[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.propoj.cz\/co-je-to-caigua\/#Article","mainEntityOfPage":"https:\/\/www.propoj.cz\/co-je-to-caigua\/","headline":"Co je to caigua?","name":"Co je to caigua?","description":"Tato rostlina &#8211; Cyclanthera pedata &#8211; je u n\u00e1s v\u00edc zn\u00e1m\u00e1 pod n\u00e1zvem a\u010dok\u010da. Poch\u00e1z\u00ed z Peru, ale jej\u00ed pravd\u011bpodobn\u00fd p\u016fvodn\u00ed domov je v And\u00e1ch. Caigua je pop\u00ednav\u00e1 li\u00e1novit\u00e1 rostlina, kter\u00e1 m\u016f\u017ee vyr\u016fst do d\u00e9lky a\u017e 12 metr\u016f (v na\u0161ich podm\u00ednk\u00e1ch sp\u00ed\u0161e 5 \u2013 6 metr\u016f, a tak\u00e9 se na na\u0161ich zahr\u00e1dk\u00e1ch p\u011bstuje). Jej\u00ed hlavn\u00ed [&hellip;]","datePublished":"2020-08-10","dateModified":"2023-11-03","author":{"@type":"Person","@id":"https:\/\/www.propoj.cz\/author\/#Person","name":"","url":"https:\/\/www.propoj.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a8eff27a95921eb0334c4b46176282bd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a8eff27a95921eb0334c4b46176282bd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"propoj.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.propoj.cz\/wp-content\/uploads\/art386655_4x3_20260815_182021_p8EXRW.jpg","url":"https:\/\/www.propoj.cz\/wp-content\/uploads\/art386655_4x3_20260815_182021_p8EXRW.jpg","height":0,"width":0},"url":"https:\/\/www.propoj.cz\/co-je-to-caigua\/","about":["V\u00fdrobky"],"wordCount":452,"articleBody":"\tTato rostlina &#8211; Cyclanthera pedata &#8211; je u n\u00e1s v\u00edc zn\u00e1m\u00e1 pod n\u00e1zvem a\u010dok\u010da. Poch\u00e1z\u00ed z Peru, ale jej\u00ed pravd\u011bpodobn\u00fd p\u016fvodn\u00ed domov je v And\u00e1ch. Caigua je pop\u00ednav\u00e1 li\u00e1novit\u00e1 rostlina, kter\u00e1 m\u016f\u017ee vyr\u016fst do d\u00e9lky a\u017e 12 metr\u016f (v na\u0161ich podm\u00ednk\u00e1ch sp\u00ed\u0161e 5 \u2013 6 metr\u016f, a tak\u00e9 se na na\u0161ich zahr\u00e1dk\u00e1ch p\u011bstuje). \tJej\u00ed hlavn\u00ed u\u017eitek v Ji\u017en\u00ed Americe, ale dnes u\u017e tak\u00e9 v Asii, tkv\u00ed ve velice chutn\u00fdch jedl\u00fdch plodech (dor\u016fstaj\u00edc\u00edch do d\u00e9lky 10 \u2013 20 cm), kter\u00e9 by se daly p\u0159ipodobnit k na\u0161im drobn\u011bj\u0161\u00edm zahnut\u00fdm okurk\u00e1m naklada\u010dk\u00e1m. Vnit\u0159ek t\u011bchto plod\u016f se v\u0161ak v\u00edc podob\u00e1 paprice \u2013 je dut\u00fd, m\u00e1 jen tenkou vrstvi\u010dku jedl\u00e9 hmoty a drobn\u00e1 \u010dern\u00e1 sem\u00ednka. V\u00fdhonky, mlad\u00e9 plody a listy se konzumuj\u00ed zasyrova, t\u0159eba v zeleninov\u00fdch sal\u00e1tech, anebo se dutina uvnit\u0159 dozr\u00e1l\u00fdch plod\u016f m\u016f\u017ee plnit masem a r\u00fd\u017e\u00ed, stejn\u011b jako papriky. Plody se mohou nakl\u00e1dat obdobn\u011b jako jin\u00e1 zeleniny (t\u0159eba pr\u00e1v\u011b okurky), ale lze je i su\u0161it.\tJe v\u0161ak z t\u00e9to rostliny je\u0161t\u011b dal\u0161\u00ed u\u017eitek?\tAno, je. Cel\u00e1 rostlina caigua je v\u0161eobecn\u011b uzn\u00e1v\u00e1na jako velice prosp\u011b\u0161n\u00e1 pro lidsk\u00fd organismus. Plody, ale i dal\u0161\u00ed \u010d\u00e1sti a\u010dok\u010di jsou bohat\u00e9 na miner\u00e1ly, vl\u00e1kninu, b\u00edlkoviny a lipoproteiny, pektiny, triterpenoidn\u00ed saponiny, uhlovodany, steroidn\u00ed l\u00e1tky, vitam\u00edny (zejm\u00e9na B, C) a flavonoidn\u00ed glykosidy, z nich\u017e n\u011bkter\u00e9 maj\u00ed antioxida\u010dn\u00ed \u00fa\u010dinky.\tCaigua  pom\u00e1h\u00e1 spalovat tuky &#8211; v\u00fdznamn\u011b podporuje jejich metabolismus, tak\u017ee s jej\u00ed pomoc\u00ed m\u00e1 \u010dlov\u011bk snaz\u0161\u00ed cestu k norm\u00e1ln\u00edm hodnot\u00e1m cholesterolu a k p\u0159im\u011b\u0159en\u00e9 t\u011blesn\u00e9 hmotnosti. Pro tyto vlastnosti se caigua vyu\u017e\u00edv\u00e1 k prevenci ateroskler\u00f3zy \u2013 \u010dist\u00ed vlastn\u011b c\u00e9vy i tepny od tukov\u00fdch usazenin, \u010d\u00edm\u017e je mo\u017en\u00e9 p\u0159edch\u00e1zet kardiovaskul\u00e1rn\u00edm onemocn\u011bn\u00edm. Krom\u011b toho lze pravideln\u00fdm u\u017e\u00edv\u00e1n\u00edm potravinov\u00fdch dopl\u0148k\u016f s Cyclantherou p\u0159edch\u00e1zet cukrovce \u2013 sn\u00ed\u017een\u00edm hladiny krevn\u00edho cukru; pom\u00e1h\u00e1 p\u0159i za\u017e\u00edvac\u00edch obt\u00ed\u017e\u00edch (\u017ealude\u010dn\u00edch i st\u0159evn\u00edch), zpomaluje st\u00e1rnut\u00ed bun\u011bk. \tD\u00e1le se l\u00e9\u010debn\u011b u\u017e\u00edvaj\u00ed mlet\u00e1 semena ke sn\u00ed\u017een\u00ed krevn\u00edho tlaku, syrov\u00e1 \u0161\u0165\u00e1va z cel\u00e9 rostliny na obklady \u010di listy jako podp\u016frn\u00fd prvek p\u0159i z\u00e1n\u011btliv\u00fdch onemocn\u011bn\u00edch.\t\tDoporu\u010den\u00e1 doba u\u017e\u00edv\u00e1n\u00ed pr\u00e1\u0161ku nebo kapsl\u00ed caigui je 3 m\u011bs\u00edce, pot\u00e9 3t\u00fddenn\u00ed pauza a op\u011bt t\u0159\u00edm\u011bs\u00ed\u010dn\u00ed k\u00fara.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co je to caigua?","item":"https:\/\/www.propoj.cz\/co-je-to-caigua\/#breadcrumbitem"}]}]